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April 9, 2014

Workshop focuses on women

St. Joseph School of All Saints Parish will host its next Families First lecture series event, “Super Woman,” on Saturday from 9 a.m. to noon at All Saints Parish Hall, 120 Bellevue Ave.

This event is free and open to the public, but please reserve your spot. At 9 a.m., Marc Hicks of Five Dragons Martial Arts Academy in Haverhill will demonstrate self-defense techniques every woman should know. This demonstration is interactive, so participants should be prepared to learn the moves to keep them aware and safe.

At 10 a.m., Dr. Richard Mugavero of Merrimack Valley Pain Relief Centers will discuss nutrition, not dieting. Mugavero will talk about healthy digestion, maximizing energy and eating for good health, which when applied sensibly may result in weight loss. At 11 a.m., professional life skills coach/mentor Charlene DeCesare will inspire you to want the most out of yourself and your life, ignite that hidden spark of energy you have within you to make any dream come true, and illuminate the path to sustainable success and happiness. Refreshments will be served. RSVP is requested by emailing sjsprcom@gmail.com.

Special Needs Mini-Resource Fair planned

Haverhill SEPAC (Special Education Parent Advisory Council) invites parents of special needs students to its second annual Special Needs Mini-Resource Fair on April 16 from 10 a.m. to 12:30 p.m. at the public library, 99 Main St.

For more information, visit www.HaverhillSEPAC.org or contact Priscilla Monson at 978-374-4243 or pgmdmm@comcast.net.

Free diabetes workshop planned

A free diabetes workshop with free nutritional assessments runs for six weeks on Tuesdays from April 14 to May 19 from 9:30 a.m. to noon at Merrimack Valley Hospital, 140 Lincoln Ave.

Workshops are provided by Elder Services of the Merrimack Valley. Complimentary lunch provided by the hospital. More information is available by calling 978-946-1260.

Vendors needed for craft fair

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